Do you offer online and phone consultations?

Yes. Amina consults with patients across Australia and internationally by secure video and phone, so you can be supported wherever you are.

What kind of health concerns does Amina work with?

Amina focuses on complex, chronic and often undiagnosed illness, including stealth and chronic infections (Epstein Barr Virus, post-COVID, Lyme Borreliosis, SIBO, gut parasites and mould illness), fatigue and brain fog, digestive issues, skin conditions, mood, and hormonal health. Many patients come to her after being told their tests are "normal".

What does functional and genetic testing involve?

During your consultation, Amina determines which tests, if any, will add the most clarity for your situation, and the most appropriate laboratory. Testing can range from gut, SIBO and stealth-infection panels to mould toxins, hormones and nutrigenomic (genetic) profiling, helping tailor your treatment and, where relevant, plan proactively around the susceptibilities your profile suggests.

Do you support practitioners and students?

Yes. Amina offers 1:1 mentoring and master courses for naturopaths, herbalists, medical doctors and students, including her work supporting patients with Lyme disease and complex chronic illness. Please get in touch to register your interest.

From the kitchen

Nourishing whole-food recipes

Simple, nutrient-dense recipes Amina loves to cook and share, many gluten-free and dairy-free, to support gut health and energy. New recipes are added regularly.

Spice Blend

Amina's Spice Mix

A warming homemade spice blend for curries and Mexican dishes, made with turmeric, cumin, paprika and cinnamon, ready in minutes and easy to adjust to taste.

Breakfast

Buckwheat Pancakes

Light, naturally gluten-free buckwheat pancakes made with nut milk and a hint of vanilla, ready in 25 minutes and lovely topped with fresh berries.

Soup

Cauliflower, Leek & Potato Soup

A warming, easy cauliflower, leek and potato soup that is dairy-free, gluten-free and vegan, perfect for the saucepan or the slow cooker.

Main Course

Chicken & Mushroom Stroganoff

A dairy-free and gluten-free take on the classic stroganoff, made gentle and easy in the slow cooker with chicken, field mushrooms and nut milk.

Main Course

Chili Con Carne

A hearty beef and vegetable chili con carne, packed with kidney beans, warming spices and a hint of dark chocolate for depth. Gluten-free and dairy-free.

Snack

Feta & Olive Scones (Gluten-Free)

A yummy, easy savoury scone made with buckwheat flour, salty feta and olives. Gluten-free and lovely warm with soup or as a quick breakfast bake.

Main Course

Indian Paneer Cheese

A simple homemade Indian paneer cheese made from just milk and lemon juice, lovely with palak paneer, in salads or sprinkled over vegetables.

Main Course

Lemon Myrtle Fish

A simple baked white fish with native lemon myrtle, garlic and ginger, served with mash and stir-fried greens. Naturally gluten-free and dairy-free.

Breakfast

Millet Porridge

A warming, gluten-free and dairy-free millet porridge with apple, sultanas, cinnamon and nutmeg, an easy plant-based breakfast to start the day.

Main Course

Moroccan Lamb Tagine

A slow-simmered Moroccan lamb tagine with warming spices, chickpeas and sweet dates, served over quinoa or couscous for a rich, comforting family meal.

Remedy

Natural Onion, Garlic and Honey Syrup

A simple traditional onion, garlic and honey syrup, a soothing folk remedy gently infused over 24 hours and kept on hand through the cooler months.

Main Course

Organic Beef & Veggie Stir-Fry

A quick organic beef and veggie stir-fry with quinoa, ready in 30 minutes, gluten-free and dairy-free, and great as lunch leftovers the next day.

Main Course

Palak Paneer (Spinach with Curd Cheese)

A gentle, warming palak paneer: fresh spinach simmered with onion, ginger and Indian spices, folded through soft paneer or goats cheese. Gluten-free.

Main Course

Paleo Cottage Pie

A nourishing paleo cottage pie with organic beef mince, plenty of veggies and a cauliflower and sweet potato mash, naturally gluten-free and dairy-free.

Main Course

Red Lentil & Sweet Potato Dahl

An easy red lentil and sweet potato dahl made in the slow cooker, naturally gluten-free and dairy-free, and ideal for cooking in bulk and freezing.

Main Course

Red Lentil Bolognese

A hearty plant-based red lentil bolognese with celery, carrot and tomato, naturally gluten-free, dairy-free and vegan, lovely over pasta or steamed veg.

Soup

Red Lentil, Mushroom & Bacon Soup

A hearty, budget-friendly red lentil, mushroom and bacon soup, great for bulk cooking in the slow cooker and freezing. Gluten-free and dairy-free.

Snack

Roasted Pumpkin Seeds (Pepitas)

A simple roasted pumpkin seed (pepita) recipe with a salted soaking step, a quick snack that is naturally gluten-free, dairy-free and vegan.

Main Course

Slow-Cooker Chicken Korma

An easy, gentle chicken korma you can set in the slow cooker in the morning, gluten-free and dairy-free, ready for the evening meal.

Main Course

Spicy Chickpea Curry

A hearty, vegetable-packed spicy chickpea curry simmered with coconut cream and warming spices. Easily adapted to whatever vegetables you have on hand.

Main Course

Sri Lankan Dhal (Parippu)

An easy, versatile Sri Lankan dhal (parippu) simmered with lentils, coconut cream and warming spices. Naturally gluten-free, dairy-free and vegan.

Main Course

Warm Spicy Azuki Bean Dip

A warm, spicy azuki bean dip that is easy to make and full of flavour, gluten-free and vegetarian, finished with fresh salad toppings and corn chips.

Sauce

Wild Herb Pesto

A plant-powered pesto that goes beyond basil, using wild herbs and garden greens for a nourishing dip, spread or pasta sauce. Gluten-free and easy to make.

Food is foundational, not the whole plan

If diet alone hasn’t shifted things, a consultation can help find what your body actually needs.

Book a Consultation 0422 408 450